While I’m at our beach house I can’t go to the gym. So I bought some gym equipment to keep there so I don’t miss a workout  you don’t need a lot of equipment to have a good session, I used a kettle bell and medicine ball in this workout !

  • 10 wall balls
  • 10 kettle bell swings
  • 10 spider man

X 10 rounds. You can add jump squats for cardio too.



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