Today I started with my new training program 🙂 To start off the week I did a MAS running session (you can find more details about it in the post about it in the workout category) This session is a 40 minute interval running workout, and it KILLS!!
The first day of training is always the toughest because you need to push yourself to get back into your routine! So when you are training, and feel like giving up, just remember that all you need to do is push past that barrier, keep going, and soon enough you will be where you want to be 🙂
This quote is the quote of the year for me. It is so true, the beginning of any new journey is always tough, but once you are in it you WILL be unstoppable 🙂
Happy motivational Monday <3