Strawberry Pro-Pancakes

Happy Sunday lovelies! Yesterday, I had a blast at the FNO hosted by Women’s Health SA! Got to meet some kick-ass women bosses and do super fun exercise classes! So today I woke up craving some pancakes and decided to add a twist to my standard recipe, here we have Strawberry Protein Pancakes! Ingredients: 1 … Continue Reading

Salad Jar’s

The ultimate lunch hack! These little consol salad jar’s are so easy to prep and small enough to take with you anywhere you go. Legit a lifesaver for anyone who is prepping for a competition, or just trying to live a healthier lifestyle! And a complete bonus is that they are so environment friendly! No … Continue Reading

New Year’s Reso-whaaat?

Hello Human’s and Happy 2018!! (better late than never right?) Trying to fathom that yet another year has gone by is insane! The gym’s are full of all the “new year, new me” people and everyone has jumped onto juice cleanse trends and detoxing. Give me a break would ya? I’m all for trying to … Continue Reading