Strawberry Pro-Pancakes

Happy Sunday lovelies! Yesterday, I had a blast at the FNO hosted by Women’s Health SA! Got to meet some kick-ass women bosses and do super fun exercise classes! So today I woke up craving some pancakes and decided to add a twist to my standard recipe, here we have Strawberry Protein Pancakes! Ingredients: 1 … Continue Reading

Salad Jar’s

The ultimate lunch hack! These little consol salad jar’s are so easy to prep and small enough to take with you anywhere you go. Legit a lifesaver for anyone who is prepping for a competition, or just trying to live a healthier lifestyle! And a complete bonus is that they are so environment friendly! No … Continue Reading

Festive Season Fun..

It is SILLY SEASON!!!! My favourite time of year is HERE! And with it come’s the inevitable consumption of not-so-healthy food and drinks. So for those of you who, like myself, like to keep it as healthy as possible around the festive season, here is a list of my tips and tricks to keep your … Continue Reading