Salad Jar’s

The ultimate lunch hack! These little consol salad jar’s are so easy to prep and small enough to take with you anywhere you go. Legit a lifesaver for anyone who is prepping for a competition, or just trying to live a healthier lifestyle! And a complete bonus is that they are so environment friendly! No … Continue Reading

Festive Season Fun..

It is SILLY SEASON!!!! My favourite time of year is HERE! And with it come’s the inevitable consumption of not-so-healthy food and drinks. So for those of you who, like myself, like to keep it as healthy as possible around the festive season, here is a list of my tips and tricks to keep your … Continue Reading

Don’t let your GOALS get in the way of LIFE

Hi Hi, it’s me again 😛 This past weekend I had the privilege of celebrating my sister-in-law to-be’s sister’s wedding 😀 – what a mouthful! It was so much fun and of course with wedding’s comes alcohol and cake! Now, as you may know, I am on a mini cut so eating strictly and working … Continue Reading