Salad Jar’s

The ultimate lunch hack! These little consol salad jar’s are so easy to prep and small enough to take with you anywhere you go. Legit a lifesaver for anyone who is prepping for a competition, or just trying to live a healthier lifestyle! And a complete bonus is that they are so environment friendly! No … Continue Reading

New Year’s Reso-whaaat?

Hello Human’s and Happy 2018!! (better late than never right?) Trying to fathom that yet another year has gone by is insane! The gym’s are full of all the “new year, new me” people and everyone has jumped onto juice cleanse trends and detoxing. Give me a break would ya? I’m all for trying to … Continue Reading

Festive Season Fun..

It is SILLY SEASON!!!! My favourite time of year is HERE! And with it come’s the inevitable consumption of not-so-healthy food and drinks. So for those of you who, like myself, like to keep it as healthy as possible around the festive season, here is a list of my tips and tricks to keep your … Continue Reading