Choc-chip Nana Protein Muffins

These chocolate banana protein muffins are thee best go-to breakfast/snack when you are on the go! Plus they can be stored really well in the fridge or frozen until you want to eat them, not that you’ll even get the chance to keep them for that long 😉 Ingredients: 200g banana (over-ripe and smashed) 2 … Continue Reading

Salad Jar’s

The ultimate lunch hack! These little consol salad jar’s are so easy to prep and small enough to take with you anywhere you go. Legit a lifesaver for anyone who is prepping for a competition, or just trying to live a healthier lifestyle! And a complete bonus is that they are so environment friendly! No … Continue Reading

Amo Creative

We are very excited to announce Amo Venter – owner and founder of Amo Creative event’s company, as our first brand ambassador! 😀 Here is a bit of information on Amo and her event’s company: “I am from a small town in the karoo called De Aar and growing up I knew that helping others … Continue Reading