Choc-chip Nana Protein Muffins

These chocolate banana protein muffins are thee best go-to breakfast/snack when you are on the go! Plus they can be stored really well in the fridge or frozen until you want to eat them, not that you’ll even get the chance to keep them for that long 😉 Ingredients: 200g banana (over-ripe and smashed) 2 … Continue Reading

Festive Season Fun..

It is SILLY SEASON!!!! My favourite time of year is HERE! And with it come’s the inevitable consumption of not-so-healthy food and drinks. So for those of you who, like myself, like to keep it as healthy as possible around the festive season, here is a list of my tips and tricks to keep your … Continue Reading

VLOG 8 / Cutting part 4

Hello humans! Happy Monday! Here is my latest video on my cut. It is finally the end of month 1, so I have included a physique update where you can see the tiniest bit of progress 😛 I have also included an upper body workout and some goodies that I have gotten 🙂 Hope you … Continue Reading